As we start seeing the economy slowly opening back up from the coronavirus quarantine and more and more people venturing out of their homes, we are not completely out of the woods yet as we try to come to grips with the “new normal” of our lives. Hence, stress and anxiety rise; thoughts of weight gain and overeating may act as triggers for wear and tear on our bodies and nerves, which is why I find this article written by Samantha Cassetty, Worried about ‘quarantine 15’? Now’s not the time to stress about the scale, very interesting and quite enlightening. Read more about why “you should stress less about quarantine weight gain.”